Anita's Tried & True Heart Healthy Recipes

Turkey & Bean Tacos

Adapted from
10 servings

10 pcs taco shells 1/4 c fat-free sour cream 
8 ozs turkey light meat, skinless, cubed 1 tsp chili powder 
1/2 c onions, chopped  1 tsp salt 
1/2 c bell peppers, chopped 1/8 tsp garlic powder 
8 ozs fat-free refried beans 1 c low-fat cheddar cheese, shredded 
Warm taco shells according to package directions. In a skillet over medium heat, cook turkey, onions, and bell peppers until turkey is no longer pink. Stir in refried beans, sour cream, chili powder, salt, and garlic powder. Cook over low heat, stirring constantly until heated through. Spoon mixture into warm shells. Sprinkle with cheese.
Nutritional Analysis per serving (10 servings total)
Calories 144   %CFF 29 %
Total Fat 5 g   Saturated Fat 1 mg
Protein 12 g   Cholesterol 19 g
Carbohydrates 14 g   Sodium 478 mg
Sugars 1 g   Fiber 2 g
2.9 WW Points
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