Anita's Tried & True Heart Healthy Recipes

Tuna Pasta Salad

Adapted from
6 servings

7 ozs elbow macaroni, cooked and drained 1 tbsp bottled lemon juice 
9 ozs tuna in water, drained and flaked 2 tsps yellow mustard 
1/2 c onions, chopped 1/4 tsp salt 
3/4 c light mayonnaise 1/8 tsp black pepper 
1/4 c fat-free milk  
Tuna Pasta Salad
Click to enlarge
In a mixing bowl, combine macaroni, tuna, and onions. In another bowl, combine mayonnaise, milk, lemon juice, mustard, salt, and black pepper. Mix until smooth. Pour over macaroni mixture, tossing to coat evenly. Cover and refrigerate several hours.
Nutritional Analysis per serving (6 servings total)
Calories 228   %CFF 17 %
Total Fat 4 g   Saturated Fat 0.1 mg
Protein 16 g   Cholesterol 14 g
Carbohydrates 32 g   Sodium 534 mg
Sugars 3 g   Fiber 1 g
4.1 WW Points
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Rated by 7 users (3.7)

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