Anita's Tried & True Heart Healthy Recipes

Tuna Dinner

Adapted from
6 servings

7 1/4 ozs Macaroni & Cheese Dinner 1/2 c fat-free milk 
1/4 c fat-free milk  12 ozs tuna in water, drained and flaked 
3 tbsps light margarine  10 3/4 ozs low-fat cream of mushroom soup 
Prepare macaroni and cheese dinner using three tablespoons light margarine,1/4 cup fat-free milk, and cheese packet. Then add remaining milk, tuna, and soup. Mix well. Cook until heated through.
Nutritional Analysis per serving (6 servings total)
Calories 259   %CFF 16 %
Total Fat 5 g   Saturated Fat 1 mg
Protein 22 g   Cholesterol 22 g
Carbohydrates 30 g   Sodium 894 mg
Sugars 4 g   Fiber 1 g
5.4 WW Points
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Rated by 6 users (4.3)

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