| Salad: | Dressing: | ||
| 12 ozs tuna in water, drained and flaked | 1 c light mayonnaise | ||
| 2 1/2 c rotini pasta, uncooked | 3 tbsps bottled lemon juice | ||
| 1 c canned peas, drained | 1/2 tsp thyme | ||
| 1 c celery, sliced | 1/8 tsp salt | ||
| 1/2 c bell peppers, chopped | 1/8 tsp black pepper | ||
| 1/2 c onions, chopped |
| Calories | 188 | %CFF | 19 % | |
| Total Fat | 4 g | Saturated Fat | 0.2 mg | |
| Protein | 15 g | Cholesterol | 14 g | |
| Carbohydrates | 24 g | Sodium | 553 mg | |
| Sugars | 3 g | Fiber | 2 g | |
|
3.0 WW Points | ||||
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Rated by 4 users (3.8)
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