Anita's Tried & True Heart Healthy Recipes
imageWarning! Not a low-fat recipe!
This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
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Tropical Dream Pie

Adapted from
8 servings

   Crust:  8  ozs  pineapple spread 
1 1/4 c  low-fat graham cracker crumbs  2  ozs  fat-free cream cheese, softened 
3  tbsps  margarine  2  tbsps  macadamia baking pieces 
3  tbsps  granulated sugar  8  ozs  Cool Whip Free, thawed 
   Filling:  2  tbsps  coconut, toasted 
8  ozs  pineapple tidbits, drained  
To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. Press mixture firmly in a 9" pie pan. Chill one hour, or until firm. Or, bake in a 375 oven for ten minutes or until edges are brown. Cool on rack before filling. To prepare filling, combine pineapple tidbits, pineapple spread, cream cheese, and macadamia nuts in mixing bowl. Mix until well blended. Fold in whipped topping. Spoon into crust. Sprinkle top evenly with toasted coconut. Refrigerate several hours before serving.
Nutritional Analysis per serving (8 servings total)
Calories 273   %CFF 38 %
Total Fat 11 g   Saturated Fat 5 mg
Protein 3 g   Cholesterol 27 g
Carbohydrates 33 g   Sodium 295 mg
Sugars 20 g   Fiber 0.3 g

6.3 WW Points
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Rated by 2 users (4.5)

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