Anita's Tried & True Heart Healthy Recipes

Tomato Spinach Shells

Adapted from
6 servings

10  ozs  shell pasta, cooked and drained  2  tbsps  romano cheese, grated 
10  ozs  frozen spinach, thawed and cooked  2  tbsps  parmesan cheese, grated 
15  ozs  canned diced tomatoes, undrained  1  tsp  salt 
Tomato Spinach Shells
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After spinach and pasta have been cooked, place in a mixing bowl. Add tomatoes, cheese, and salt. Mix well and serve.
Nutritional Analysis per serving (6 servings total)
Calories 207   %CFF 8 %
Total Fat 2 g   Saturated Fat 0.6 mg
Protein 9 g   Cholesterol 1 g
Carbohydrates 40 g   Sodium 711 mg
Sugars 4 g   Fiber 4 g
3.5 WW Points
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