| 1 c fat-free milk | 2 ozs carbonara sauce mix | ||
| 14 1/2 ozs stewed tomatoes, drained and chopped | 1 tsp salt | ||
| 1/2 c water | 8 ozs spaghetti, cooked and drained |
| Calories | 130 | %CFF | 18 % | |
| Total Fat | 3 g | Saturated Fat | 0.8 mg | |
| Protein | 5 g | Cholesterol | 11 g | |
| Carbohydrates | 22 g | Sodium | 737 mg | |
| Sugars | 7 g | Fiber | 1 g | |
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2.7 WW Points | ||||
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