Anita's Tried & True Heart Healthy Recipes

Tex Mex Chicken Soup

Adapted from
8 servings

10 ozs chicken breast cubes, cooked  4 ozs salsa 
3 c vegetable juice  15 1/4 ozs no-salt-added canned corn, drained 
1 1/2 c low sodium chicken broth  3/4 tsp salt 
In a large saucepan combine, chicken cubes, vegetable juice, chicken broth, salsa, corn, and salt. Mix well and bring to a boil. Reduce heat to low. Cover and cook ten minutes, or until heated through.
Nutritional Analysis per serving (8 servings total)
Calories 104   %CFF 13 %
Total Fat 2 g   Saturated Fat 0.4 mg
Protein 11 g   Cholesterol 28 g
Carbohydrates 12 g   Sodium 810 mg
Sugars 8 g   Fiber 3 g

1.6 WW Points
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