Anita's Tried & True Heart Healthy Recipes

Tacos

Adapted from
12 servings

12 pcs taco shells 1 c water 
1 lb ground chicken breast skinless 1 1/4 ozs taco seasoning mix 
1 c onions, chopped 2 c iceberg lettuce, shredded 
1 c bell peppers, chopped 2 c low-fat cheddar cheese, shredded 
Heat shells according to package directions. In a skillet, cook chicken, onions, and bell peppers until chicken is no longer pink and vegetables are tender. Stir in water and seasoning mix. Heat through. Fill each shell with meat mixture. Top with lettuce and cheese. Serve with refried beans and/or mixed vegetables.
Nutritional Analysis per serving (12 servings total)
Calories 159   %CFF 31 %
Total Fat 6 g   Saturated Fat 1 mg
Protein 14 g   Cholesterol 26 g
Carbohydrates 11 g   Sodium 384 mg
Sugars 2 g   Fiber 2 g
3.0 WW Points
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Rated by 3 users (5.0)

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