Anita's Tried & True Heart Healthy Recipes

Taco Pasta Salad

Adapted from
8 servings

1/2 lb elbow macaroni 4 ozs cheddar cheese, shredded 
1 lb ground chicken breast skinless, cooked 4 ozs mozzarella cheese, shredded 
1/2 c onions, chopped 8 ozs taco sauce 
1/2 c bell peppers, chopped 1/2 head iceberg lettuce, shredded 
1 1/4 ozs low-sodium taco seasoning mix 1 c low-fat tortilla chips, crushed 
3/4 c water  
In a pot of boiling water, cook pasta desired doneness. Drain, cool, and place in a mixing bowl. In a skillet, over medium heat, cook chicken, onions, and bell peppers until no pink remains in chicken. Add the taco seasoning mix and water. Stir and bring to a boil, then reduce heat and simmer, uncovered, for ten minutes. Add meat mixture and cheeses to the pasta; toss gently. Add taco sauce and mix gently. Serve on shredded lettuce and top with crushed chips.
Nutritional Analysis per serving (8 servings total)
Calories 312   %CFF 24 %
Total Fat 8 g   Saturated Fat 3 mg
Protein 22 g   Cholesterol 50 g
Carbohydrates 32 g   Sodium 592 mg
Sugars 4 g   Fiber 3 g

5.9 WW Points
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