Anita's Tried & True Heart Healthy Recipes

Sweet Walnut Maple Bars

Adapted from
24 servings

   Cake:  1 1/3 cups  maple syrup 
18 1/4 ozs  yellow cake mix  1/2 cup  egg whites 
5  tbsps  margarine  1/3 cup  light brown sugar, packed 
1  whole  egg  1  tsp  pure vanilla extract 
   Topping:  1/4 cup  walnuts, chopped 
Sweet Walnut Maple Bars
Click to enlarge
Preheat oven to 350. Prepare a 13"x9" pan with cooking spray; set aside. For crust, set aside 2/3 cup cake mix. In a mixing bowl, combine remaining cake mix, margarine, and egg. Mix well until crumbly. Press into prepared pan. Bake for 15 minutes or until browned. Meanwhile, to prepare topping, combine reserved cake mix, syrup, egg whites, brown sugar, and vanilla extract. Mix well. Pour over baked crust. Sprinkle top evenly with walnuts. Bake for 30 minutes, or until filling is set.
Nutritional Analysis per serving (24 servings total)
Calories 152   %CFF 28 %
Total Fat 5 g   Saturated Fat 1.0 mg
Protein 2 g   Cholesterol 8 g
Carbohydrates 26 g   Sodium 197 mg
Sugars 18 g   Fiber 0.0 g
3.5 WW Points
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