Anita's Tried & True Heart Healthy Recipes

Summer Pasta Salad #2

Adapted from
6 servings

2  tbsp  granulated sugar  1  cup  carrots, shredded 
1  tsp  unbleached flour  1  stalk  celery, chopped 
5  tbsps  water  1/2 cup  bell peppers, chopped 
4 1/2 tsps  apple cider vinegar  1/2 cup  onions, chopped 
5  ozs  elbow macaroni, cooked  1  tbsp  parsley 
3  tbsps  light mayonnaise  1  tsp  salt 
2  tsps  yellow mustard  1/8 tsp  black pepper 
3  whole  hard-boiled eggs, chopped  
In a large saucepan, combine sugar and flour; gradually stir in water and vinegar until smooth. Bring to a mixture to boil. Cook and stir for two minutes or until thickened. Cool mixture completely. In a mixing bowl, combine sugar-flour mixture, cooked macaroni, mayonnaise, and mustard. Add eggs, celery, bell peppers, onions, parsley, salt, and black pepper; toss to coat. Cover and refrigerate for several hours before serving.
Nutritional Analysis per serving (6 servings total)
Calories 177   %CFF 21 %
Total Fat 4 g   Saturated Fat 0.8 mg
Protein 7 g   Cholesterol 106 g
Carbohydrates 25 g   Sodium 527 mg
Sugars 8 g   Fiber 2 g

3.5 WW Points
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