Anita's Tried & True Heart Healthy Recipes

Streusel Topped Pumpkin Pie

Adapted from
8 servings

Crust: 1 tsp ginger 
1 1/2 c low-fat cinnamon graham crackers, crushed fine 1 tsp nutmeg 
1/4 c light margarine 1/4 tsp salt 
3 tbsps granulated sugar 1/4 c light brown sugar, packed 
Filling: 2 tbsps unbleached flour 
15 ozs canned pumpkin 1/2 tsp cinnamon 
14 ozs fat-free sweetened condensed milk 1/4 c light margarine, cold 
1 whole egg 1/4 c walnuts, chopped 
2 tsps cinnamon  
To prepare crust, combine crushed crackers, 1/4 cup margarine, and granulated sugar in a mixing bowl. Press mixture firmly in a 9" pie pan. Chill one hour, or until firm. Preheat oven to 425. In a mixing bowl, combine pumpkin, sweetened condensed milk, egg, two teaspoons cinnamon, ginger, nutmeg, and salt. Mix well. Pour into crust. Bake for 15 minutes. Meanwhile, in a smaller bowl, combine brown sugar, flour, and remaining cinnamon. Cut in margarine until crumbly. Stir in walnuts. Sprinkle mixture over top pie. Reduce oven to 350. Bake for 40 more minutes, or until set.
Nutritional Analysis per serving (8 servings total)
Calories 406   %CFF 24 %
Total Fat 11 g   Saturated Fat 2 mg
Protein 8 g   Cholesterol 30 g
Carbohydrates 68 g   Sodium 417 mg
Sugars 51 g   Fiber 4 g

8.2 WW Points
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