Anita's Tried & True Heart Healthy Recipes

Streusel Topped Creamy Pumpkin Pie

Adapted from
8 servings

1 1/4 c fat-free milk 6 ozs reduced fat graham cracker crust 
1 c canned pumpkin Topping: 
6 ozs cheesecake flavor pudding mix 3 tbsps walnuts, chopped 
1 tsp pumpkin pie spice 2 tbsps light brown sugar 
4 ozs Cool Whip Free, thawed 2 tbsps light margarine, cold 
To prepare filling, combine milk and pumpkin in a mixing bowl. Mix until smooth. Add pudding mixes and pumpkin pie spice. Mix well. Fold in whipped topping. Spoon into crust. Refrigerate for four hours, or until set. Meanwhile, to prepare topping, combine walnuts, brown sugar, and margarine in a small bowl. Mix until crumbly. Sprinkle over top chilled pie.
Nutritional Analysis per serving (8 servings total)
Calories 274   %CFF 23 %
Total Fat 7 g   Saturated Fat 0.9 mg
Protein 3 g   Cholesterol 0.8 g
Carbohydrates 50 g   Sodium 470 mg
Sugars 32 g   Fiber 1 g
5.9 WW Points
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