Anita's Tried & True Heart Healthy Recipes

Strawberry Banana Shake

Adapted from
9 servings

20 ozs frozen strawberries, slightly thawed 4 med bananas, sliced 
2 c fat-free half and half 4 c low-fat vanilla ice cream, slightly softened 
In a food processor, combine strawberries, half and half, and bananas. Cover and process until well blended. Add ice cream at a cup at a time. Cover and process until smooth and well blended.
Nutritional Analysis per serving (9 servings total)
Calories 201   %CFF 12 %
Total Fat 3 g   Saturated Fat 2 mg
Protein 6 g   Cholesterol 15 g
Carbohydrates 39 g   Sodium 98 mg
Sugars 22 g   Fiber 3 g
3.7 WW Points
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Rated by 2 users (5.0)

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