Anita's Tried & True Heart Healthy Recipes

Southern Corn Bread & Ham Stuffing

Adapted from
12 servings

3 stalks celery, diced 1 2/3 c no-salt-added canned corn, drained 
1 c onions, chopped 4 ozs turkey ham, cooked and cubed 
1 c bell peppers, chopped 1/2 tsp salt 
16 ozs Pepperidge Farm cornbread stuffing 1/4 tsp black pepper 
3 c water  
Preheat oven to 325. Prepare a 13" x 9" casserole dish with cooking spray; set aside. In a 12" non-stitck skillet over medium heat, cook celery, onions, and bell peppers until tender, stirring occasionally. In mixing bowl, combine celery mixture, cornbread stuffing, water, corn, ham, salt, and black pepper. Mix well. Spoon into prepared dish. Cover with foil and bake for 45 minutes, or until heated through.
Nutritional Analysis per serving (12 servings total)
Calories 181   %CFF 22 %
Total Fat 5 g   Saturated Fat 0.1 mg
Protein 8 g   Cholesterol 6 g
Carbohydrates 30 g   Sodium 534 mg
Sugars 4 g   Fiber 4 g

3.4 WW Points
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