Anita's Tried & True Heart Healthy Recipes

So Easy Spaghetti

Adapted from
8 servings

1 lb ground chicken breast skinless  8 ozs no-salt-added tomato sauce 
1/2 c onions, chopped  1 oz spaghetti sauce mix 
3 c canned tomato juice  6 ozs spaghetti, broken in half 
In a large skillet, cook chicken and onions until chicken is no longer pink. Transfer mixture to a 3 1/2-quart cooker. Add tomato juice, tomato sauce, and spaghetti sauce mix. Mix well. Cover and cook on high for two and half hours. During last hour, add spaghetti; stirring frequently to keep spaghetti from clumping together.
Nutritional Analysis per serving (8 servings total)
Calories 140   %CFF 12 %
Total Fat 2 g   Saturated Fat 0.0 mg
Protein 15 g   Cholesterol 33 g
Carbohydrates 15 g   Sodium 514 mg
Sugars 6 g   Fiber 1 g
2.4 WW Points
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Rated by 3 users (3.7)

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