| 1/2 tbsp olive oil | 2 tbsp granulated sugar | ||
| 8 ozs mushrooms, sliced | 1 tbsp basil | ||
| 2 cups onions, chopped | 2 tsps salt | ||
| 3 tsps garlic, minced | 1 tsp pizza seasoning | ||
| 15 ozs tomato sauce | 1 tsp oregano | ||
| 28 ozs canned diced tomatoes, undrained | 1/2 tsp black pepper | ||
| 6 ozs tomato paste | 1/2 tsp crushed red pepper |
| Calories | 49 | %CFF | 9 % | |
| Total Fat | 0.5 g | Saturated Fat | 0.0 mg | |
| Protein | 2 g | Cholesterol | 0 g | |
| Carbohydrates | 9 g | Sodium | 591 mg | |
| Sugars | 6 g | Fiber | 2 g | |
|
0.62 WW Points | ||||
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