Anita's Tried & True Heart Healthy Recipes

Slow Cooker Hearty Chicken & Bean Chili

Adapted from
10 servings

2  lbs  ground chicken breast skinless  14 1/2 ozs  no-salt-added diced tomatoes, undrained 
1  cup  onions, chopped  1/2 cup  water 
1/2 cup  bell peppers, chopped  30  ozs  canned pinto beans, drained and rinsed 
2  tsps  garlic, minced  1/4 cup  chili powder 
10 3/4 ozs  less sodium tomato soup  
In a large skillet, cook chicken, onions, bell peppers, and garlic until chicken is no longer pink. Transfer mixture to a 3 1/2-quart cooker. Add soup, diced tomatoes, water, beans, and chili powder. Mix well. Cover and cook on high for four hours.
Nutritional Analysis per serving (10 servings total)
Calories 214   %CFF 18 %
Total Fat 4 g   Saturated Fat 0 mg
Protein 25 g   Cholesterol 52 g
Carbohydrates 23 g   Sodium 474 mg
Sugars 6 g   Fiber 8 g

3.2 WW Points
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