Sloppy Joe Shepherd's Pie
Adapted from
Favorite Casseroles
6 servings
| 1 lb ground chicken breast skinless | one pouch | ||
| 1/2 cup onions, chopped | 1 1/4 cups water, hot | ||
| 5 ozs frozen mixed vegetables, thawed | 1/2 cup fat-free milk | ||
| 15 1/2 ozs sloppy joe sauce | 1 tbsp margarine | ||
| 3 1/3 ozs roasted garlic mashed potato flakes |
.focus() ))
![Click to enlarge](javascript:void( window.open( "http://www.anitasrecipes.com/RecipePicture.asp?imageFile=/img/Recipes/Recipe_1191.jpg&recipeName=", "Photo", "resizable=yes,width=424,height=365").focus() );){kind=link}
Preheat oven to 350. Prepare a 8" square dish with cooking spray; set aside. In a skillet, cook chicken and onions until chicken is no longer pink. Add mixed vegetables and sloppy joe sauce. Mix well. Bring to a boil. Reduce heat and simmer ten minutes, or until vegetables are cooked. Spoon mixture into prepared dish; set aside. Prepare mashed potatoes according to package directions using water, milk, and margarine. Spoon potato mixture around edges of dish. Bake for 25 minutes, or until bubbly and hot.
| Calories | 227 | %CFF | 18 % | |
| Total Fat | 5 g | Saturated Fat | 0.6 mg | |
| Protein | 21 g | Cholesterol | 44 g | |
| Carbohydrates | 24 g | Sodium | 702 mg | |
| Sugars | 8 g | Fiber | 2 g | |
|
4.6 WW Points | ||||
  |
Rated by 0 users
|
 |
 |
 |
 |
Have an idea for a poll?
Please let me know!
Please let me know!