Anita's Tried & True Heart Healthy Recipes

Rice Instructions

Adapted from
6 servings

2 c water, boiled 1 c long-grain white rice, uncooked 
2 tsps salt  
In a saucepan, bring water to a boil, about 10 minutes. Stir in salt. Then, add rice. Reduce heat and cover for 20 minutes, or until all water is absorbed. Fluff lightly with a fork. Serve with desired dish.
The above recipe is for 6 servings or 4 cups total.
Nutritional Analysis per serving (6 servings total)
Calories 113   %CFF 2 %
Total Fat 0.2 g   Saturated Fat 0.0 mg
Protein 2 g   Cholesterol 0 g
Carbohydrates 25 g   Sodium 778 mg
Sugars 0.0 g   Fiber 0.4 g
2.2 WW Points
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Rated by 4 users (4.3)

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