Anita's Tried & True Heart Healthy Recipes

Ravioli Soup

Adapted from
8 servings

1 lb ground chicken breast skinless  14 1/2 ozs canned French Style green beans, drained 
2 c water  1 1/4 c frozen corn, thawed 
2 c chicken broth  9 ozs refrigerated cheese ravioli, cooked 
14 1/2 ozs canned Italian Style tomatoes, undrained  
In a large saucepan, cook chicken until no longer pink. Stir in water, chicken broth, and tomatoes. Bring mixture to a boil. Reduce heat to low and stir in green beans, corn, and cooked ravioli. Simmer for 20 minutes, or until heated through.
Nutritional Analysis per serving (8 servings total)
Calories 197   %CFF 18 %
Total Fat 4 g   Saturated Fat 1 mg
Protein 18 g   Cholesterol 34 g
Carbohydrates 23 g   Sodium 696 mg
Sugars 7 g   Fiber 3 g
3.3 WW Points
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