Anita's Tried & True Heart Healthy Recipes

Quick & Tasty Pot Pie

Adapted from
8 servings

7/8 ozs  turkey gravy mix  2  tbsps  margarine 
1  tsp  poultry seasoning  8  ozs  turkey light meat, skinless, cooked and cubed 
3/4 tsp  salt  8  ozs  frozen mixed vegetables, thawed 
1  cup  fat-free milk  4  ozs  Grands Reduced Fat Buttermilk biscuits 
1  cup  water  
Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a large saucepan, combine, gravy mix, poultry seasoning, salt, milk, water, and margarine. Bring to a boil over medium heat, stirring frequently. Add turkey and vegetables. Return to a boil. Reduce heat to low an simmer for five minutes. Spread mixture evenly into prepared dish. Top with biscuits. Bake for 15 minutes, or until biscuits are browned on top.
Nutritional Analysis per serving (8 servings total)
Calories 145   %CFF 34 %
Total Fat 5 g   Saturated Fat 1 mg
Protein 11 g   Cholesterol 20 g
Carbohydrates 13 g   Sodium 626 mg
Sugars 3 g   Fiber 1 g

3.1 WW Points
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