Anita's Tried & True Heart Healthy Recipes

Quick & Easy Barbecue Sauce

Adapted from
16 servings

1/2 c ketchup 1 tbsp worcestershire sauce 
1/4 c water 1 tsp chili powder 
1 tbsp light brown sugar 1/2 tsp salt 
1 tbsp white vinegar  
In a saucepan, combine ketchup, water, brown sugar, vinegar, worcestershire sauce, chili powder and salt. Simmer, uncovered for ten minutes, or until heated through.
Yields: 1 cup (16 one tablespoon servings).
Nutritional Analysis per serving (16 servings total)
Calories 12   %CFF 2 %
Total Fat 0.0 g   Saturated Fat 0 mg
Protein 0.0 g   Cholesterol 0 g
Carbohydrates 1 g   Sodium 182 mg
Sugars 3 g   Fiber 0.0 g
0.24 WW Points
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