| 1 lb ground chicken breast skinless | 3/4 c water | ||
| 1/2 c onions, chopped | 1 1/4 ozs low-sodium taco seasoning mix | ||
| 4 ozs canned green chiles, diced | 7 ozs low-fat tortilla chips, crushed | ||
| 8 ozs taco sauce | 4 ozs cheddar cheese, shredded |
| Nutritional Analysis per serving (8 servings total) | ||||
| Calories | 239 | %CFF | 25 % | |
| Total Fat | 7 g | Saturated Fat | 3 mg | |
| Protein | 17 g | Cholesterol | 43 g | |
| Carbohydrates | 24 g | Sodium | 937 mg | |
| Sugars | 2 g | Fiber | 3 g | |
|
4.8 WW Points | ||||
|
Rated by 6 users (4.2) |
