Queso Taco Casserole
Adapted from
Nestle
8 servings
| 1 lb ground chicken breast skinless | 3/4 c water | ||
| 1/2 c onions, chopped | 1 1/4 ozs low-sodium taco seasoning mix | ||
| 4 ozs canned green chiles, diced | 7 ozs low-fat tortilla chips, crushed | ||
| 8 ozs taco sauce | 4 ozs cheddar cheese, shredded |
Preheat oven to 375. Prepare a 11" x 7" casserole dish with cooking spray; set aside. In a large saucepan, cook chicken, onions, and chiles until chicken is no longer pink. Drain any liquid remaining. Add taco sauce, water, and taco seasoning mix. Bring mixture to a boil. Reduce heat to low; cook, stirring occasionally for four minutes. Layer half the crushed chips onto bottom of prepared dish. Cover with chicken mixture. Sprinkle top with cheese and remaining tortilla crumbs. Bake for 20 minutes, or until bubbly.
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| Calories | 239 | %CFF | 25 % | |
| Total Fat | 7 g | Saturated Fat | 3 mg | |
| Protein | 17 g | Cholesterol | 43 g | |
| Carbohydrates | 24 g | Sodium | 937 mg | |
| Sugars | 2 g | Fiber | 3 g | |
|
4.8 WW Points | ||||
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Rated by 6 users (4.2) |
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