Anita's Tried & True Heart Healthy Recipes

Pumpkin Pie Popcorn

Adapted from
8 servings

1 c light brown sugar, packed 3 tbsps light margarine 
1/4 c corn syrup 1 tsp pumpkin pie spice 
1/4 c water 8 c air-popped popcorn 
In a saucepan, combine sugar, corn syrup, water, margarine, and pumpkin pie spice. Bring to a boil, stirring until sugar is dissolved. Reduce heat and gently boil, stirring occasionally, until a candy thermometer reaches 285. Gradually pour over popcorn, tossing to coat evenly. Spread out on a lightly prepared baking sheet. Cool and break into small pieces.
Nutritional Analysis per serving (8 servings total)
Calories 157   %CFF 15 %
Total Fat 3 g   Saturated Fat 0.3 mg
Protein 1 g   Cholesterol 0 g
Carbohydrates 34 g   Sodium 48 mg
Sugars 27 g   Fiber 1 g
3.2 WW Points
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Rated by 2 users (5.0)

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