Anita's Tried & True Heart Healthy Recipes

Pumpkin Biscuits

Adapted from
15 servings

2 1/2 c low-fat baking mix 1 1/4 tsps pumpkin pie spice 
1/3 c nonfat dry milk powder 1 c canned pumpkin 
1/4 c light brown sugar, Packed 4 tbsps water 
Preheat oven to 425. In a mixing bowl, combine baking mix, dry milk powder, brown sugar, and pumpkin pie spice. Mix well. Stir in pumpkin and water just until moistened. On a lightly floured surface, knead dough ten times. Roll dough to half inch thickness. Cut into biscuits. Place biscuits on prepared baking sheet, two inches apart. Bake for ten minutes, or until light brown on top.
Nutritional Analysis per serving (15 servings total)
Calories 101   %CFF 14 %
Total Fat 1 g   Saturated Fat 0.3 mg
Protein 2 g   Cholesterol 0.3 g
Carbohydrates 19 g   Sodium 263 mg
Sugars 6 g   Fiber 0.9 g
1.9 WW Points
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Rated by 6 users (3.8)

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