Anita's Tried & True Heart Healthy Recipes

Pistachio Pineapple Mallow Dessert

Adapted from
10 servings

3 1/2 ozs pistachio pudding mix 16 ozs Cool Whip Free, thawed 
20 ozs crushed pineapple, undrained 1/4 c walnuts, chopped and toasted 
3 c miniature marshmallows  
In a mixing bowl, combine pudding mix, crushed pineapple, marshmallows, whipped topping, and walnuts. Mix until all is blended. Chill until ready to serve. Then, spoon into a decorative serving bowl.
Nutritional Analysis per serving (10 servings total)
Calories 195   %CFF 9 %
Total Fat 2 g   Saturated Fat 0.2 mg
Protein 0.7 g   Cholesterol 0 g
Carbohydrates 40 g   Sodium 82 mg
Sugars 23 g   Fiber 0.7 g
3.9 WW Points
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Rated by 5 users (5.0)

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