Anita's Tried & True Heart Healthy Recipes

Pineapple Pie

Adapted from
8 servings

Crust: Filling: 
1 1/2 c low-fat graham cracker crumbs  6 ozs fat-free vanilla pudding mix 
1/4 c light margarine  20 ozs crushed pineapple, undrained 
3 tbsps granulated sugar  8 ozs light sour cream 
To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. Press mixture firmly in a 9" pie pan. Chill one hour, or until firm. Or, bake in a 375 oven for ten minutes or until edges are brown. Cool on rack before filling. To prepare filling, combine pudding mixes, pineapple, and sour cream. Mix until smooth. Pour mixture into crust. Chill two hours before serving.
Nutritional Analysis per serving (8 servings total)
Calories 267   %CFF 19 %
Total Fat 6 g   Saturated Fat 1 mg
Protein 3 g   Cholesterol 0 g
Carbohydrates 48 g   Sodium 315 mg
Sugars 35 g   Fiber 0.6 g
5.7 WW Points
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Rated by 2 users (4.0)

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