Anita's Tried & True Heart Healthy Recipes

Pineapple Orange Pound Cake

Adapted from
16 servings

18 1/4 ozs  pineapple cake mix  1  tbsp  olive oil 
3 1/2 ozs  fat-free vanilla pudding mix  1  tbsp  orange peel 
1  c  refrigerated orange juice  1/3 c  granulated sugar 
2  whole  eggs  1/4 c  refrigerated orange juice 
1/2 c  egg whites  
Preheat oven to 350. Prepare a tube pan with cooking spray; set aside. In a mixing bowl, combine cake mix, pudding mix, one cup orange juice, eggs, egg whites, oil, and orange peel. Pour into prepared pan. Bake for one hour, or until toothpick inserted in center comes out clean. Meanwhile, in a small saucepan, combine sugar and remaining orange juice. Simmer for five minutes. Spread evenly over warmed cake.
Nutritional Analysis per serving (16 servings total)
Calories 202   %CFF 16 %
Total Fat 4 g   Saturated Fat 1 mg
Protein 3 g   Cholesterol 23 g
Carbohydrates 35 g   Sodium 268 mg
Sugars 25 g   Fiber 0.0 g

4.4 WW Points
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