Anita's Tried & True Heart Healthy Recipes

Pasta Carbonara

Adapted from
6 servings

10 1/2 ozs cream of roasted garlic soup, condensed 1/2 c onions, chopped 
1/2 c fat-free milk 5 ozs low-fat bacon, cooked and crumbled 
2 c no-salt-added canned peas, drained 1/4 tsp salt 
1 c mushrooms, sliced 4 c mostaccioli pasta, cooked 
In a small bowl, combine soup and milk; set aside. In a skillet, heat oil over medium heat. Add peas, mushrooms, and onions. Cook until all is tender. Add bacon, soup mixture, and salt. Stir until well blended. Reduce heat and cover. Simmer for five minutes more. Then, stir in pasta, coating well.
Nutritional Analysis per serving (6 servings total)
Calories 303   %CFF 14 %
Total Fat 4 g   Saturated Fat 1 mg
Protein 12 g   Cholesterol 16 g
Carbohydrates 51 g   Sodium 565 mg
Sugars 6 g   Fiber 6 g
5.7 WW Points
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Rated by 2 users (2.5)

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