Anita's Tried & True Heart Healthy Recipes

Oven Easy Turkey & Potato Dinner

Adapted from
8 servings

4 c frozen hash browns, thawed 1 c water 
1/2 tsp olive oil 0.87 ozs brown gravy mix 
16 ozs turkey light meat, skinless, cooked and cubed 1/2 tsp salt 
1/2 c onions, chopped 2 c canned mixed vegetables, drained 
1/2 c bell peppers, chopped 1 c low-fat cheddar cheese, shredded and divided 
Preheat oven to 350. In a 2-quart casserole dish, firmly press hash brown potatoes evenly across bottom to form a shell; set aside. In a large saucepan, combine turkey, onions, and bell peppers. Stir in water, gravy mix, and salt; bring to a boil. Add mixed vegetables; reduce and cook, uncovered, five minutes. Remove from heat. Stir in half cup cheddar cheese. Spoon in hash brown potato shell. Bake, uncovered, for 15 minutes or until heated through. Top with remaining cheddar cheese. Bake, uncovered again, for five minutes more.
Nutritional Analysis per serving (8 servings total)
Calories 183   %CFF 17 %
Total Fat 3 g   Saturated Fat 1 mg
Protein 23 g   Cholesterol 42 g
Carbohydrates 15 g   Sodium 588 mg
Sugars 0.8 g   Fiber 3 g

3.3 WW Points
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