This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
Onion Topped Turkey Divan
Adapted from
General Mills, Inc.
8 servings
| 13 ozs frozen broccoli flowerets, thawed | 1/2 cup fat-free milk | ||
| 8 ozs turkey light meat, skinless, cooked and cubed | 1/2 tsp salt | ||
| 10 3/4 ozs low-fat cream of chicken soup | 2 ozs cheddar cheese, shredded | ||
| 1/2 cup light mayonnaise | 1 oz French fried onions |
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Preheat oven to 350. Prepare 2-quart casserole dish with cooking spray; set aside. Layer broccoli and turkey in prepared dish. In mixing bowl, combine soup, mayonnaise, milk, salt, and cheese. Spread evenly over turkey and broccoli. Bake, covered, for 30 minutes. Sprinkle top with onions. Then, baked uncovered for 20 minutes, or until broccoli is cooked.
| Calories | 149 | %CFF | 36 % | |
| Total Fat | 7 g | Saturated Fat | 2 mg | |
| Protein | 12 g | Cholesterol | 31 g | |
| Carbohydrates | 10 g | Sodium | 595 mg | |
| Sugars | 2 g | Fiber | 1 g | |
|
3.4 WW Points | ||||
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