Anita's Tried & True Heart Healthy Recipes

Oatmeal Cake

Adapted from
12 servings

1 1/4 c water, boiling  1/4 c fat-free plain yogurt 
1 c rolled oats  1 1/4 c whole wheat flour 
1/4 c light margarine, softened  1 tsp baking soda 
1 c honey  1 tsp cinnamon 
1 tsp pure vanilla extract  1/4 tsp salt 
2 whole eggs  8 ozs vanilla frosting 
In a small bowl, pour boiling water over rolled oats; let set 20 minutes, or until water is completely absorbed. Preheat oven to 325. Prepare a 9" square pan with cooking spray; set aside. In a mixing bowl, combine oat mixture, margarine, honey, vanilla extract, eggs, and yogurt. Mix well; set aside. In a small bowl, combine flour, baking soda, cinnamon, and salt. Add to oat mixture. Mix well. Pour batter into prepared pan. Bake for 55 minutes, or until toothpick inserted in center comes out clean. After cake has completely cooled, spread with frosting.
Nutritional Analysis per serving (12 servings total)
Calories 237   %CFF 28 %
Total Fat 7 g   Saturated Fat 2 mg
Protein 3 g   Cholesterol 31 g
Carbohydrates 43 g   Sodium 220 mg
Sugars 33 g   Fiber 1 g

5.1 WW Points
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