Anita's Tried & True Heart Healthy Recipes

Nut & Pumpkin Pound Cake

Adapted from
18 servings

1 3/4 c unbleached flour 1 tsp nutmeg 
3/4 c granulated sugar 1/4 tsp salt 
1/2 c light brown sugar, packed 1 c fat-free sour cream 
1/4 c walnuts, chopped 1 c canned pumpkin 
2 tsps cinnamon 3 whole eggs 
1 tsp baking soda  
Preheat oven to 325. Prepare a 9 "x 5" pan with cooking spray; set aside. In a mixing bowl, combine flour, sugars, walnuts, cinnamon, baking soda, nutmeg, and salt. In another mixing bowl, combine sour cream, pumpkin, and eggs. Mix dry ingredients with wet ingredients just until moistened. Spread into prepared pan. Bake for one hour and 15 minutes.
Nutritional Analysis per serving (18 servings total)
Calories 137   %CFF 15 %
Total Fat 2 g   Saturated Fat 0.5 mg
Protein 3 g   Cholesterol 32 g
Carbohydrates 19 g   Sodium 99 mg
Sugars 15 g   Fiber 1 g
2.7 WW Points
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