Anita's Tried & True Heart Healthy Recipes

Mini Blueberry Muffins

Adapted from
18 servings

2 c unbleached flour 1 whole egg 
1/2 c granulated sugar 3/4 c fat-free milk 
3 tsps baking powder 3 tbsps olive oil 
1 tsp cinnamon 1 tsp pure vanilla extract 
1/8 tsp salt 1 c frozen blueberries 
Preheat oven to 400. Prepare eighteen 1 3/4" muffin cups with cooking spray and flour; set aside. In a mixing bowl, combine flour, sugar, baking powder, cinnamon, salt, egg, milk, oil, vanilla extract. Mix until moistened. Fold in blueberries. Spoon 1/4 cup batter into each prepared cup. Bake for ten minutes, or until lightly brown.
Nutritional Analysis per serving (18 servings total)
Calories 103   %CFF 23 %
Total Fat 3 g   Saturated Fat 0.5 mg
Protein 2 g   Cholesterol 11 g
Carbohydrates 13 g   Sodium 106 mg
Sugars 7 g   Fiber 0.7 g
2.2 WW Points
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Rated by 5 users (4.2)

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