Anita's Tried & True Heart Healthy Recipes

Microwave Cheesecake

Adapted from
10 servings

Crust:  3/4 c egg whites, slightly beaten 
1 1/2 c low-fat graham cracker crumbs  1/4 c bottled lemon juice 
1/4 c light margarine Topping: 
3 tbsps granulated sugar 8 ozs light sour cream 
Filling: 2 tbsps granulated sugar 
16 ozs fat-free cream cheese, softened 2 tsps pure vanilla extract 
14 ozs fat-free sweetened condensed milk  
To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. Press mixture firmly in a 10" glass pie dish. Microwave on high for one and half minutes, rotating dish once during cooking time; set aside. Meanwhile, to prepare filling, mix cream cheese in a 2-quart glass bowl until smooth. Add sweetened condensed milk, egg whites, and lemon juice. Mix well. Microwave on medium-high for eight minutes, stirring every four minutes with a wire whisk until smooth again. Pour mixture into crust. Microwave again on medium for eight minutes longer, or until center is set, rotating dish once during cooking time. Let cool slightly. To prepare topping, combine sour cream, sugar, and vanilla extract. Mix well and spread evenly on top of cheesecake. Chill for three hours, or until set.
This recipe was made in a 1000-watt microwave.
Nutritional Analysis per serving (10 servings total)
Calories 293   %CFF 15 %
Total Fat 5 g   Saturated Fat 1 mg
Protein 14 g   Cholesterol 5 g
Carbohydrates 42 g   Sodium 444 mg
Sugars 37 g   Fiber 0 g

6.3 WW Points
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