Anita's Tried & True Heart Healthy Recipes
Warning! Not a low-fat recipe!
This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
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Mexican Chicken Pie

Adapted from
8 servings

1  lb  ground chicken breast skinless  1  c  low-fat tortilla chips, crushed 
1 1/4 ozs  low-sodium taco seasoning mix  8  ozs  light sour cream 
1/2 c  water  4  ozs  cheddar cheese, shredded 
8  ozs  reduced fat crescent dinner rolls  
Preheat oven to 375. In a large saucepan, cook chicken until no longer pink. Stir in taco seasoning mix and water. Reduce heat to low and simmer for five minutes. Meanwhile, separate rolls. Press evenly into bottom and up sides of a 9" pie pan. Sprinkle bottom with crushed tortilla chips. Spoon chicken mixture over top and spread sour cream over chicken. Sprinkle with cheese. Bake for 25 minutes or until crust is browned.
Nutritional Analysis per serving (8 servings total)
Calories 298   %CFF 38 %
Total Fat 13 g   Saturated Fat 4 mg
Protein 19 g   Cholesterol 48 g
Carbohydrates 20 g   Sodium 640 mg
Sugars 6 g   Fiber 0.9 g

6.5 WW Points
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