Meat Supper Pie
Adapted from
Good & Easy Cookbook
6 servings
| 2 1/2 c frozen mashed potatoes, prepared | 1/2 c canned peas, drained | ||
| 1/4 c egg whites, slightly beaten | 1/2 c onions, chopped | ||
| 1 tbsp fat-free milk | 1/2 tsp salt | ||
| 4 ozs turkey light meat, skinless, cooked and cubed | 1/4 tsp black pepper | ||
| 1 c turkey gravy in jar | 1/4 tsp sage | ||
| 1/2 c carrots, diced |
Preheat oven to 375. Prepare a 8" square dish with cooking spray; set aside. In a mixing bowl, combine potatoes, egg whites, and milk. Mix until spreading consistency. Spread half onto bottom and up sides of prepared dish. In a small bowl, combine turkey, gravy, carrots, peas, onions, salt, black pepper, and sage. Mix well. Spread over potato mixture in dish. Top remaining potato mixture around edges of dish. Bake for 30 minutes.
| Calories | 131 | %CFF | 23 % | |
| Total Fat | 2 g | Saturated Fat | 0.2 mg | |
| Protein | 9 g | Cholesterol | 17 g | |
| Carbohydrates | 16 g | Sodium | 692 mg | |
| Sugars | 3 g | Fiber | 2 g | |
|
2.4 WW Points | ||||
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Rated by 4 users (4.0)
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