Anita's Tried & True Heart Healthy Recipes

Marshmallow Fruit Salad

Adapted from
12 servings

20  ozs  canned pineapple chunks, drained  8  ozs  light sour cream 
15  ozs  canned fruit cocktail in syrup, drained  8  ozs  Cool Whip Free, thawed 
15  ozs  mandarin oranges, drained  3  cups  miniature marshmallows 
1  cup  walnuts, chopped  
Marshmallow Fruit Salad
Click to enlarge
In a mixing bowl, combine pineapple chunks, fruit cocktail, oranges, walnuts, and sour cream. Mix well. Add whipped topping and marshmallows. Transfer mixture to a bowl. Cover and refrigerate for several hours.
Nutritional Analysis per serving (12 servings total)
Calories 214   %CFF 32 %
Total Fat 8 g   Saturated Fat 1 mg
Protein 3 g   Cholesterol 0 g
Carbohydrates 33 g   Sodium 41 mg
Sugars 24 g   Fiber 1 g
4.7 WW Points
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Rated by 2 users (5.0)

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