Anita's Tried & True Heart Healthy Recipes

Lemon Chiffon Cooler

Adapted from
5 servings

2  cups  fat-free milk  2  tsps  lemon peel, grated 
14  ozs  lemon sorbet  1/3 cup  bottled lemon juice 
6 ozs low-fat vanilla ice cream  1/4 cup  granulated sugar 
Lemon Chiffon Cooler
Click to enlarge
In a blender container, combine milk, sorbet, ice cream, lemon peel, lemon juice, and sugar. Process until smooth. Pour into glasses.
Nutritional Analysis per serving (5 servings total)
Calories 210   %CFF 6 %
Total Fat 1 g   Saturated Fat 1.0 mg
Protein 5 g   Cholesterol 11 g
Carbohydrates 35 g   Sodium 68 mg
Sugars 40 g   Fiber 0.7 g
4.1 WW Points
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