Anita's Tried & True Heart Healthy Recipes

Lemon Chicken Pasta Toss Lemon Chicken Pasta Toss

Adapted from Easy Low-Fat Makeover Recipes
6 servings

2 tbsps cornstarch  1 tsp salt 
1 3/4 c chicken broth 9 ozs chicken breast strips, cooked 
2 tbsps bottled lemon juice 1 tbsp parsley 
1 tbsp Dijon mustard 8 ozs spaghetti, cooked 
2 tsps garlic, minced  
In a small bowl, combine cornstarch, broth, lemon juice, mustard, garlic, and salt. Mix well. In a skillet, cook cornstarch mixture until thickened. Add chicken strips. Cook until heated through. Sprinkle parsley over top. Toss with cooked spaghetti.
Nutritional Analysis per serving (6 servings total)
Calories 118   %CFF 12 %
Total Fat 1 g   Saturated Fat 0.0 mg
Protein 12 g   Cholesterol 29 g
Carbohydrates 15 g   Sodium 884 mg
Sugars 0.8 g   Fiber 0.7 g
2.2 WW Points
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Rated by 5 users (3.8)

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