Anita's Tried & True Heart Healthy Recipes

Keebler Salad

Adapted from
12 servings

1 1/2 c fat-free milk 12 ozs Cool Whip Free, thawed 
6 ozs fat-free vanilla pudding mix 16 whole reduced fat fudge striped cookies, broken into pieces 
20 ozs canned pineapple chunks, drained  
In a mixing bowl, combine milk and pudding mixes. Mix well. Fold in pineapple, whipped topping, and broken cookies. Refrigerate several hours before serving.
Nutritional Analysis per serving (12 servings total)
Calories 188   %CFF 11 %
Total Fat 2 g   Saturated Fat 1 mg
Protein 1 g   Cholesterol 0.6 g
Carbohydrates 38 g   Sodium 164 mg
Sugars 23 g   Fiber 0.4 g
3.9 WW Points
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Rated by 3 users (3.0)

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