Impossible Cheeseburger Pie
Adapted from
General Mills, Inc.
8 servings
| 1 lb ground chicken breast skinless | 1 tbsp worcestershire sauce | ||
| 1/2 c onions, chopped | 1 1/2 c fat-free milk | ||
| 1/2 c bell peppers, chopped | 3/4 c low-fat baking mix | ||
| 1/2 tsp salt | 1/4 c egg whites, slightly beaten | ||
| 1/8 tsp black pepper | 1 c low-fat cheddar cheese, shredded |
Preheat oven to 375. Prepare a 8" square baking pan with cooking spray; set aside. In a large saucepan, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in salt, black pepper, and worcestershire sauce. Mix well. Spread mixture into prepared pan; set aside. Meanwhile, combine milk, baking mix, and egg whites. Mix until smooth. Pour over top meat mixture in pan. Sprinkle with cheddar cheese. Bake for 30 minutes.
| Calories | 165 | %CFF | 19 % | |
| Total Fat | 3 g | Saturated Fat | 0.8 mg | |
| Protein | 19 g | Cholesterol | 36 g | |
| Carbohydrates | 12 g | Sodium | 467 mg | |
| Sugars | 4 g | Fiber | 0.5 g | |
|
3.1 WW Points | ||||
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Rated by 6 users (4.0)
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