Anita's Tried & True Heart Healthy Recipes

Homemaker's Holiday

Adapted from
8 servings

10 3/4 ozs low-fat cream of mushroom soup 6 ozs Spam Lite luncheon meat, cubed 
1 c fat-free milk 7 ozs elbow macaroni, cooked and drained 
1 c low-fat cheddar cheese, shredded  
Preheat oven 325. Prepare a 2-quart casserole dish with cooking spray; set aside. In a large saucepan, heat soup, milk, and cheese until cheese has melted, stirring occasionally. Remove from heat; add luncheon meat and macaroni. Mix well. Pour into prepared dish. Bake for 30 minutes or until heated through.
Nutritional Analysis per serving (8 servings total)
Calories 193   %CFF 22 %
Total Fat 5 g   Saturated Fat 2 mg
Protein 12 g   Cholesterol 22 g
Carbohydrates 25 g   Sodium 565 mg
Sugars 4 g   Fiber 1 g

4.1 WW Points
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Rated by 4 users (3.8)

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