Anita's Tried & True Heart Healthy Recipes
Warning! Not a low-fat recipe!
This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
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Holiday Turkey & Cheese Bake

Adapted from
8 servings

4 c frozen hash browns, thawed 3 whole eggs 
10 ozs frozen broccoli flowerets, thawed 2/3 c fat-free milk 
8 ozs turkey light meat, skinless, cooked and cubed 1  tsp salt 
1/4 tsp salt 1/4 tsp black pepper 
4 ozs cheddar cheese, shredded  
Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a mixing bowl, combine hash browns, broccoli, turkey, and 1/4 teaspoon salt. Mix well. Place half the mixture into prepared dish; top with half the cheese, remaining potato mixture, and remaining cheese; set aside. Meanwhile, combine eggs, milk, remaining salt, and black pepper. Mix well. Pour evenly over potato-broccoli mixture. Bake for 40 minutes, or until lightly browned around edges.
Nutritional Analysis per serving (8 servings total)
Calories 171   %CFF 37 %
Total Fat 7 g   Saturated Fat 3 mg
Protein 17 g   Cholesterol 105 g
Carbohydrates 10 g   Sodium 519 mg
Sugars 2 g   Fiber 1 g

3.7 WW Points
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