Anita's Tried & True Heart Healthy Recipes

Herbed Mac N' Cheese

Adapted from
10 servings

5 c elbow macaroni, uncooked 1/4 tsp garlic powder 
2 tbsps unbleached flour 1 1/2 c fat-free milk 
1 tbsp yellow mustard 1 1/2 c low-fat cheddar cheese, shredded 
1 1/2 tsps basil 1 tbsp parmesan cheese 
1 tsp salt  
Cook elbow macaroni according to package directions. Meanwhile, combine flour, mustard, basil, salt, and garlic powder in a saucepan. Gradually stir in milk with wire whisk. Cook and stir over medium heat for about four minutes, or until thickened and bubbly. Reduce heat to low. Stir in cheddar cheese and parmesan cheese until melted. Stir in elbow macaroni.
Nutritional Analysis per serving (10 servings total)
Calories 261   %CFF 9 %
Total Fat 2 g   Saturated Fat 0.9 mg
Protein 13 g   Cholesterol 5 g
Carbohydrates 46 g   Sodium 377 mg
Sugars 5 g   Fiber 2 g
5.0 WW Points
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Rated by 3 users (4.3)

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