Hearty Turkey Noodle Soup
Adapted from
No Red Meat
12 servings
| 4 c turkey light meat, skinless, cooked and cubed | 1 tsp salt | ||
| 3 qts water | 1/4 tsp black pepper | ||
| 2 pcs chicken bouillon cubes | 3 c carrots, sliced | ||
| 1 tsp garlic, minced | 2 c celery, sliced | ||
| 3/4 tsp thyme | 1 c onions, chopped | ||
| 1 tsp parsley | 12 ozs No Yolks egg noodle substitute, cooked |
In a stock pot, combine turkey, water, bouillon cubes, garlic, thyme, parsley, salt, and black pepper. Cover and bring to a boil over high heat. Reduce heat to low and simmer fifteen minutes. Add carrots, celery, and onions. Simmer 45 minutes more, or until vegetables are tender. Add noodles and stir until combined. Serve immediately.
| Calories | 201 | %CFF | 8 % | |
| Total Fat | 2 g | Saturated Fat | 0.4 mg | |
| Protein | 18 g | Cholesterol | 32 g | |
| Carbohydrates | 26 g | Sodium | 438 mg | |
| Sugars | 4 g | Fiber | 3 g | |
|
3.6 WW Points | ||||
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Rated by 3 users (5.0)
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