Anita's Tried & True Heart Healthy Recipes

Hearty Beef and Bean Chili

Adapted from
12 servings

11  ozs  Top Round Beef  6  ozs  tomato paste 
   cooked and cut into pieces  30  ozs  canned chili beans 
28  ozs  canned whole peeled tomatoes  1 1/4 ozs  chili seasoning mix 
undrained and cut up  
Hearty Beef and Bean Chili
Click to enlarge
Spray the inside of a 6-quart slow cooker with cooking spray. Add beef pieces, tomatoes, tomato paste, beans, and chili seasoning mix. Mix well. Cover and cook on low for eight hours or until heated through.
Nutritional Analysis per serving (12 servings total)
Calories 150   %CFF 14 %
Total Fat 2 g   Saturated Fat 0.5 mg
Protein 14 g   Cholesterol 24 g
Carbohydrates 18 g   Sodium 551 mg
Sugars 4 g   Fiber 5 g
2.4 WW Points
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