Anita's Tried & True Heart Healthy Recipes

Hash Brown Potatoes

Adapted from
8 servings

5 med baking potatoes, cooked 1/4 tsp white pepper 
1/2 c onions, chopped 1/2 tbsp olive oil 
1/2 tsp salt  
Cook potatoes, in their jackets, in boiling water until about half cooked, 15 minutes. When cool enough to handle, slip off skins. Shred potatoes coarsely into a mixing bowl. Mix lightly with onions, salt, and white pepper. Shape into 8 patties. In a skillet, heat oil over low heat. Add patties. Cook over low heat, without stirring until potatoes are brown and crusty on bottom, 15 minutes. Loosen edges with a spatula and flip carefully over and cook for 15 minutes more or until brown and crusty. Repeat with remaining patties.
Nutritional Analysis per serving (8 servings total)
Calories 116   %CFF 8 %
Total Fat 1 g   Saturated Fat 0.1 mg
Protein 3 g   Cholesterol 0 g
Carbohydrates 25 g   Sodium 153 mg
Sugars 1 g   Fiber 2 g

2.0 WW Points
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